Parkruns are free, weekly, timed 5-kilometer running events held in parks and open spaces around the world. What makes them truly exceptional is their accessibility – they welcome runners of all ages and abilities. From elite athletes to casual joggers, from families with prams to seniors with walking sticks.
At the heart of every Parkrun is a vibrant and supportive community. Volunteers play a crucial role in organizing and managing these events, creating a sense of togetherness that's rarely found in other forms of exercise.
While Parkruns are timed, they emphasize personal achievement over competition. Your times are recorded, and you can track your progress, but there's no pressure to be the fastest. It's about self-improvement and enjoying the journey.
Originating in the UK in 2004, Parkrun has since grown into a global movement, with events in over 20 countries. It's proof that the universal desire for fitness, community, and outdoor recreation transcends borders. Bruce Fordyce that icon of the Comrades marathon is a big supporter of Parkruns
One can register online and receive a unique barcode. This barcode is essential for recording your runs and tracking your progress – email updates tracking your progress are then sent to you post each event
Consider volunteering to give back to the Parkrun community. You can help with event organization, timing, or other tasks.
My wife and I had the opportunity to go to the Western Cape recently. Some say it was a ‘look see’ as living in Johannesburg with its crumbling infrastructure and deterioration of municipal services has been become a bind.
Their Parkrun is just out of town in the local forest. Track is very manageable and at times it crosses the local MTB route. It is run by a very able bunch of pensioners that are passionate about organising a great event. The trail is undulating with turns and tree routes and other obstacles that are well marked.
Whether you're a seasoned runner or just looking for a reason to lace up your tackies and head outdoors, Parkruns offer an inclusive and inspiring experience for all.
Parkruns are free, weekly, timed 5-kilometer running events held in parks and open spaces around the world. What makes them truly exceptional is their accessibility – they welcome runners of all ages and abilities. From elite athletes to casual joggers, from families with prams to seniors with walking sticks.
At the heart of every Parkrun is a vibrant and supportive community. Volunteers play a crucial role in organizing and managing these events, creating a sense of togetherness that's rarely found in other forms of exercise.
While Parkruns are timed, they emphasize personal achievement over competition. Your times are recorded, and you can track your progress, but there's no pressure to be the fastest. It's about self-improvement and enjoying the journey.
Originating in the UK in 2004, Parkrun has since grown into a global movement, with events in over 20 countries. It's proof that the universal desire for fitness, community, and outdoor recreation transcends borders. Bruce Fordyce that icon of the Comrades marathon is a big supporter of Parkruns
One can register online and receive a unique barcode. This barcode is essential for recording your runs and tracking your progress – email updates tracking your progress are then sent to you post each event
Consider volunteering to give back to the Parkrun community. You can help with event organization, timing, or other tasks.
My wife and I had the opportunity to go to the Western Cape recently. Some say it was a ‘look see’ as living in Johannesburg with its crumbling infrastructure and deterioration of municipal services has been become a bind.
Their Parkrun is just out of town in the local forest. Track is very manageable and at times it crosses the local MTB route. It is run by a very able bunch of pensioners that are passionate about organising a great event. The trail is undulating with turns and tree routes and other obstacles that are well marked.
Whether you're a seasoned runner or just looking for a reason to lace up your tackies and head outdoors, Parkruns offer an inclusive and inspiring experience for all.